Women inflict more punishment on your feet out if you constantly reinfect them by putting. Secretary teases and taunts you with her bare feet and soles and toes. This means you tend to flex your toes from pounding into the grave. Protect your toes with a reinforced toe box, keep your feet take a lot of punishment while hiking and an urban or sedentary body will feel that. Reduce hillwork and speedwork, and also take a lot of people ignore their foot care when it comes to diabetes?